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WIFE Sport: African Dance Class

August 28th, 2012 | Activities, Health

African dance classes is a high energy celebration of life and health! Even if you’ve never danced before, African dance can show you how to develop a stronger, leaner body through an effective body-stretching, strengthening and toning warm-up and simple-yet-energetic dance movements. Even more invigorating is all classes perform to the captivating power of live drum rhythms. This technique exercises and inspires both mind, body, and frees the spirit.  -Taryn Cox for THE WIFE

African Brazilian Caribbean with Ayanna Contreras
Equinox, West LA
1835 Sepulveda Blvd
Los Angeles, California 90025
(310) 473 1447

Djoniba Dance Center
126 East 13th Street
New York, New York
10003
(212) 470 5929
www.djoniba.com

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