Entries Tagged 'Health' ↓

Move over Pressed Juicery, there is a new kid on the block… ‘Juice Served Here’ has recently opened it’s doors in West Hollywood and brought with them their A game. We want nothing but the best for THE WIFE and their cold pressed juices are 100% raw, organic and made with locally sourced produce. Founders Greg Alterman and Alex Matthews have personally found the best suppliers and farms for the best ingredients possible.

There is even a science behind all the juice recipes they create, using nutrient rich ingredients which offer a wide range of medicinal benefits, even down to the glass bottles they are sold in. Juice Served Here also offers a cleanse program that includes a daily combination of 7 drinks, energy bar for lunch, and a raw soup for dinner.

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Wives can rejoice over this revolutionary new anti aging skincare serum called MitoQ. While in London I happened to meet the brilliant scientist behind the dream cream. He explained the magic behind the fountain of youth, how it works and why it is currently considered to be one of the most promising advances in anti-aging technology. I have to admit I was excited, but skeptical. So he sent me on my way with a big bottle to check out the results for myself. It’s only been three weeks and just like my new friend promised my dark spots along with the very few wrinkles I have are quickly vanishing before my eyes…. I’m hooked and my skin glows!

MitoQ^® contains a breakthrough ingredient that rejuvenates skin cells restoring collagen and elastin production to youthful levels giving you firmer, brighter, younger looking skin. Your fine lines disappear, blemishes fade and your skin will feel healthier.

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Any wife living in London who’s looking for the epitome of health and wellness needs to look no further then Equinox. Located in the heart of Kensington, the members only health club offers everything you need to get in optimal shape. From innovative work out classes like: yoga, pilates, cycling and boxing classes to inspiring personal trainers and the highest quality in strength and cardio equipment.

When you ready to cool down post work out, try a relaxing eucalyptus steam in women’s locker room complete with luxurious Khiel’s products and anything you might need to get ready to start your day or meet the girls for lunch. (Blow dryers, hair straighteners, razors and face wipes) You can also treat yourself to one of their rejuvenating signature spa treatments by an acclaimed holistic professional. For nourishment head to The Juicery for a fresh pressed juice and healthy snack or walk next door to the conveniently located Whole Foods for some healthy grocery shopping.

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Whenever I find myself in London, Lomax (Chelsea) has been my go to place for nutritious meals and a great work out. Lomax is the closest you can get to an “LA” lifestyle when traveling abroad. Their ground floor serves as a cafe with perfectly balanced meals to go, along with a fresh pressed juices and almond milk lattes. Upstairs is equipped with 10 fitness pods, reformer pilates, yoga and spin class studios.

If you don’t know where to begin, sign up with a personal trainer or their resident nutritionist, Zoe Sterling. If it’s relaxation your looking for try a massage, facial or acupuncture! There is a little something for everyone’s well being. Lomax is unique to the area in its ability to provide premium service with no monthly subscription or joining fee. Lomaxpt.com –Taryn Cox for THE WIFE

Have you considered going off birth control recently? Perhaps your a wife who don’t want unhealthy hormones in your body or maybe you’re ready to start a family. Whatever your reason for wanting to get off the pill, read the article below for the most common side effects that you can expect. -Taryn Cox for THE WIFE

To begin, the birth control pill works by preventing ovulation. Once you stop taking the pill, the hormones are out of your body quickly, usually within a couple of days (this is why women who miss a couple days of pills on birth control have a chance of ovulating and getting pregnant!). Another important point to make is that it does not matter how long you were on the pill, from 10 weeks to 10 months to more than 15 years, your body will still be rid of the hormones within a couple of days!

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